On UNITYXTRA every Thursday from 12-2PM, catch the hottest tracks and musings from our very own urban monk!
Expect a mixture of practical philosophy, personal anecdotes and a unique take on the week's most bizarre new stories.
Your Thursday lunchtimes are sorted!
What are yo waiting for?
Go sort out your Meal Deal!
Ricardo Da Silva's dream growing up was to become a football player.
Unfortunately for him he discovered early on that it takes a lot more than just an exotic name to be able to play in the Premier League.
Away from the airwaves this Londoner can be found performing stand-up comedy across the country, writing for Perazim Magazine and attempting to memorise the entire TFL map.
THURSDAYS @ 12-2PM